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Athlete United Kingdom

Ross Crombie

Ross Crombie has raced HYROX 9 times at 8 events since 2024, in 2 categories, most often the men's Individual Open (7). 1:05:51 at Birmingham 2026 is the fastest of 7 in the men's Individual Open, first of 53 in the 50–54 age group. On the clock, that is 15:49 faster than the first of them, at London 2024.

Best finish, by category
Individual Open · Men
1:05:51
Birmingham 2026
Doubles Open · Men
1:09:44
Dublin 2025

Progress against the field

From London 2024 to Birmingham 2026, Ross Crombie got 3:36 faster than the field.

Over the same races everyone got 12:13 quicker, so 15:49 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 Birmingham 2026

The longest gap between two races compared here, 234 days between Glasgow 2026 and Birmingham 2026, still ended 1:46 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:05:51 PB
    40/646
    Beat 94%
    ↑ 234 days after Glasgow 2026 1:46 better than the field Why ↓

    1:46 better than the field: 4:40 faster on the clock, against 2:54 faster for everyone.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:10:31
    226/1452
    Beat 84%
    ↑ 97 days after London Excel 2025 1:41 better than the field Why ↓

    1:21 faster on the clock in a race that was 0:20 slower for everyone: 1:41 better than the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:11:52
    561/2779
    Beat 80%
    ↑ 43 days after Birmingham 2025 0:09 worse than the field Why ↓

    2:53 faster on the clock, and the race was 3:02 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:09:44 PB
    271/667
    Beat 59%
    ↑ 245 days after Glasgow 2025, with David Crombie 1:07 worse than the field Faster on the clock, behind the field Why ↓

    1:00 faster on the clock looks better than it was: the race was 2:07 faster for everyone, which leaves this 1:07 behind the field.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:14:45
    405/1821
    Beat 78%
    ↑ 224 days after Glasgow 2025 8:06 worse than the field Why ↓

    8:06 behind the field: 7:03 slower on the clock, against 1:03 faster for everyone.

    Compare these two →
  6. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:10:44
    501/947
    Beat 47%
  7. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:07:42
    132/1588
    Beat 92%
    ↑ 47 days after Manchester 2025 5:29 better than the field Why ↓

    5:29 better than the field: 8:43 faster on the clock, against 3:14 faster for everyone.

    Compare these two →
  8. Manchester
    24 Jan 2025
    Individual Open · Men
    1:16:25
    414/1191
    Beat 65%
    ↑ 56 days after London 2024 2:55 better than the field Why ↓

    2:55 better than the field: 5:15 faster on the clock, against 2:20 faster for everyone.

    Compare these two →
  9. London
    29 Nov 2024
    Individual Open · Men
    1:21:40
    292/688
    Beat 58%

Personal bests, by station

4:03
Glasgow 2025
1:36
Glasgow 2025
2:54
Glasgow 2025
2:29
Glasgow 2025
4:24
Dublin 2025
1:17
Dublin 2025
3:00
Glasgow 2025
4:02
Dublin 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:52 4:03
50m Sled Push
3:50 1:36
50m Sled Pull
4:51 2:54
80m Burpee Broad Jump
6:06 2:29
1000m Row
4:45 4:24
200m Farmers Carry
1:47 1:17
100m Sandbag Lunges
4:34 3:00
Wall Balls
7:54 4:02