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Glasgow / HYROX / Season 7 (2024/25)

Ross Crombie

GBR M 45-49 n = 1588
Finish · net time
1:07:42
−15:01 v median 1:22:43
Men
132/1588
45-49
6/141
Field beaten
92%

The race, in three figures

Field beaten
92%
Runs
86%
Stations
Biggest gain
Wall Balls
−1:34
v median
261/1588
Rank
Biggest loss
1000m SkiErg
+0:02
v median
855/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:05
    v median −0:34
    1000m SkiErg 4:24
    v median +0:02
  2. Block 02 7:07
    Running 2 4:26
    v median −0:39
    50m Sled Push 2:41
    v median −0:12
  3. Block 03 8:43
    Running 3 4:32
    v median −0:52
    50m Sled Pull 4:11
    v median −0:17
  4. Block 04 8:36
    Running 4 4:32
    v median −0:52
    80m Burpee Broad Jump 4:04
    v median −1:21
  5. Block 05 9:03
    Running 5 4:38
    v median −1:00
    1000m Row 4:25
    v median −0:18
  6. Block 06 6:16
    Running 6 4:43
    v median −0:46
    200m Farmers Carry 1:33
    v median −0:30
  7. Block 07 8:12
    Running 7 4:37
    v median −0:53
    100m Sandbag Lunges 3:35
    v median −1:25
  8. Block 08 8:49
    Running 8 3:48
    v median −1:03
    Wall Balls 5:01
    v median −1:34

Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg
0:30
0:03 0:27
B2 · 50m Sled Push
0:28
0:04 0:24
B3 · 50m Sled Pull
0:35
0:11 0:24
B4 · 80m Burpee Broad Jump
0:18
0:13 0:05
B5 · 1000m Row
0:24
0:15 0:09
B6 · 200m Farmers Carry
0:42
0:33 0:09
B7 · 100m Sandbag Lunges
0:40
0:30 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:58 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588