The race, in three figures
The race, in words
Ross Crombie won the 50–54 age group at Birmingham 2026 in 1:05:51, first of 53.
The burpee broad jumps were the standout, 1:50 quicker than the median and 70th of 646. Time in the roxzone, 4:21, was faster than 98% of the field.
Athletes who raced both Birmingham 2026 and Glasgow 2026 were 2:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:57v median −1:13
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Block 02 6:28Running 2 3:33v median −0:57
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Block 03 7:32Running 3 3:40v median −1:09
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Block 04 7:27Running 4 3:39v median −1:10
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Block 05 8:17Running 5 3:49v median −1:06
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Block 06 5:24Running 6 3:46v median −1:04
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Block 07 7:22Running 7 3:46v median −1:05
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Block 08 10:30Running 8 3:51v median −1:18
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.