Progress against the field
Between Sports Direct HYROX London 2024 and Warsaw 2025, Aidan Armstrong lost 1:21 to the field.
Over the same races everyone got 7:54 quicker, so 6:33 faster on the clock looks better than it was.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
8 races · 7 events
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London Olympia24 Mar 2026Individual Pro · Men1:16:57 PB234/445Beat 47%
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Warsaw12 Apr 2025Individual Open · Men1:07:22 PB79/768Beat 90%
↑ 161 days after Poznan 2024 2:04 worse than the field Faster on the clock, behind the field Why ↓Close ↑
3:42 faster on the clock looks better than it was: the race was 5:46 faster for everyone, which leaves this 2:04 behind the field.
The fieldCompare these two →5:46 faster This athlete3:42 faster -
London29 Nov 2024Doubles Open · Men1:04:4295/444Beat 79%
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Poznan2 Nov 2024Individual Open · Men1:11:04118/776Beat 85%
↑ 182 days after Sports Direct HYROX London 2024 0:43 better than the field Why ↓Close ↑
2:51 faster on the clock, and the race was 2:08 faster for everyone, so 0:43 of it was this athlete.
The fieldCompare these two →2:08 faster This athlete2:51 faster -
Sports Direct HYROX London4 May 2024Individual Open · Men1:13:55372/1860Beat 80%
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Berlin20 Apr 2024Relay · Men59:226/20Beat 70%
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Berlin20 Apr 2024Doubles Open · Men59:20 PB45/421Beat 89%
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Birmingham21 Oct 2023Doubles Open · Men1:15:46288/467Beat 38%