The race, in three figures
The race, in words
1:16:57 at London Olympia 2026 put Aidan Armstrong 234th of 445 men in the Pro division.
Legs and stations told different stories: 60% of the field beaten on the runs, 38% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:44 behind the median. Stronger after halfway: 1:42 better against the middle of the field than before it.
London Olympia gave the field time back: about 1:56 faster than the average race this season, by 288 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:12v median +0:07
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Block 02 7:41Running 2 3:52v median −0:06
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Block 03 8:48Running 3 4:01v median −0:14
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Block 04 9:57Running 4 4:04v median −0:11
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Block 05 8:55Running 5 4:08v median −0:12
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Block 06 6:24Running 6 4:10v median −0:03
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Block 07 10:01Running 7 4:15v median −0:03
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Block 08 12:01Running 8 5:34v median −0:22
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 442
A pace, not a person: at every mat, the middle of the 442 men who finished.