The race, in three figures
The race, in words
Aidan Armstrong finished in the top 10% of the field at Warsaw 2025, in 1:07:22 for 79th of 768 men in the Open division.
The wall balls were the standout, 1:42 quicker than the median and 70th of 768. Stronger after halfway: 2:55 better against the middle of the field than before it. Time in the roxzone, 4:08, was faster than 86% of the field.
Athletes who raced both Warsaw 2025 and Poznan 2024 were 5:46 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:10v median −0:42
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Block 02 6:21Running 2 4:14v median −0:56
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Block 03 8:00Running 3 4:23v median −1:02
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Block 04 10:08Running 4 4:20v median −1:04
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Block 05 9:03Running 5 4:29v median −1:07
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Block 06 5:59Running 6 4:25v median −1:05
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Block 07 8:26Running 7 4:23v median −1:03
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Block 08 8:00Running 8 3:46v median −1:07
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.