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Athlete United Kingdom

Luke Ward

Since 2024, Luke Ward has raced HYROX 8 times across 4 categories, the men's Individual Pro most often (4). The fastest of 4 in the men's Individual Pro is 1:07:29 at London Excel 2025, 117th of 467 men, faster than 75% of the field. That is 4:46 quicker on the clock than the first of them, at Cardiff 2025.

Best finish, by category
Individual Pro · Men
1:07:29
London Excel 2025
Doubles Pro · Men
1:04:04
London 2024
Doubles Open · Men
1:21:27
London Olympia 2026
Individual Open · Men
1:05:41
London 2025

Progress against the field

Between Cardiff 2025 and Manchester 2026, Luke Ward pulled 0:32 ahead of the field.

The races barely moved for everyone else, so 0:29 faster on the clock is close to the whole story.

Time ahead of the field Up is better
Cardiff 2025 Manchester 2026

The largest gain on the field came from Dublin 2025 → London Excel 2025: 2:07 in 22 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:21:27 PB
    299/396
    Beat 25%
  2. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:11:46
    48/121
    Beat 60%
    ↑ 48 days after London Excel 2025 1:28 worse than the field Why ↓

    4:17 slower on the clock in a race that was 2:49 slower for everyone: 1:28 lost to the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:07:29 PB
    117/467
    Beat 75%
    ↑ 22 days after Dublin 2025 2:07 better than the field Why ↓

    3:46 faster on the clock, and the race was 1:39 faster for everyone, so 2:07 of it was this athlete.

    Compare these two →
  4. Dublin
    12 Nov 2025
    Individual Pro · Men
    1:11:15
    45/115
    Beat 61%
    ↑ 166 days after Cardiff 2025 0:07 worse than the field Why ↓

    Moved with the field: 1:00 faster on the clock, against 1:07 faster for everyone.

    Compare these two →
  5. Cardiff
    30 May 2025
    Individual Pro · Men
    1:12:15
    82/225
    Beat 64%
  6. London
    3 May 2025
    Individual Open · Men
    1:05:41 PB
    126/1917
    Beat 93%
  7. London
    29 Nov 2024
    Doubles Pro · Men
    1:04:04 PB
    30/91
    Beat 67%
  8. Birmingham
    25 Oct 2024
    Doubles Pro · Men
    1:04:29
    8/73
    Beat 89%

Personal bests, by station

3:35
Birmingham 2024
1:50
London Olympia 2026
3:25
London Olympia 2026
2:07
Birmingham 2024
4:04
Birmingham 2024
1:26
Birmingham 2024
2:45
Birmingham 2024
3:51
London 2024

Station by station, race by race

Doubles Pro · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:24 3:35
50m Sled Push
3:51 2:02
50m Sled Pull
5:15 3:55
80m Burpee Broad Jump
3:55 2:07
1000m Row
4:35 4:04
200m Farmers Carry
2:19 1:26
100m Sandbag Lunges
4:17 2:45
Wall Balls
6:38 3:51