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London / HYROX / Season 7 (2024/25)

Luke Ward

GBR M 16-24 n = 1917
Finish · net time
1:05:41
−16:30 v median 1:22:11
Men
126/1917
16-24
20/168
Field beaten
93%

The race, in three figures

Field beaten
93%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−2:10
v median
49/1917
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
836/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:49
    v median −0:47
    1000m SkiErg 4:06
    v median −0:15
  2. Block 02 6:20
    Running 2 3:54
    v median −0:36
    50m Sled Push 2:26
    v median −0:22
  3. Block 03 7:31
    Running 3 3:58
    v median −0:51
    50m Sled Pull 3:33
    v median −0:47
  4. Block 04 7:07
    Running 4 4:01
    v median −0:48
    80m Burpee Broad Jump 3:06
    v median −2:10
  5. Block 05 8:40
    Running 5 4:11
    v median −0:47
    1000m Row 4:29
    v median −0:11
  6. Block 06 5:54
    Running 6 3:51
    v median −1:01
    200m Farmers Carry 2:03
    v median −0:06
  7. Block 07 7:23
    Running 7 4:01
    v median −0:54
    100m Sandbag Lunges 3:22
    v median −1:45
  8. Block 08 10:46
    Running 8 5:16
    v median −1:12
    Wall Balls 5:30
    v median −1:40

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg
0:48
0:08 0:40
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:28
0:20 0:08
B5 · 1000m Row
0:36
0:24 0:12
B6 · 200m Farmers Carry
0:49
0:41 0:08
B7 · 100m Sandbag Lunges
0:43
0:36 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:25 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917