Skip to content
Athlete Denmark

Lasse Aaberg Frost

Since 2024, Lasse Aaberg Frost has raced HYROX 4 times, every one in the men's Individual Open. The fastest of 4 is 1:12:36 at Copenhagen 2025, 268th of 1,323 men, faster than 80% of the field. That is 2:29 quicker on the clock than the first of them, at Hamburg 2024.

Best finish, by category
Individual Open · Men
1:12:36
Copenhagen 2025

Progress against the field

Between Hamburg 2024 and Hamburg 2026, Lasse Aaberg Frost lost 3:08 to the field.

The clock says 2:11 faster, but the races themselves got 5:19 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2024 Hamburg 2026

The longest gap between two races compared here, 364 days between Copenhagen 2025 and Copenhagen 2026, cost 5:19 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:12:54
    58/579
    Beat 90%
    ↑ 229 days after Copenhagen 2026 2:19 better than the field Why ↓

    2:19 better than the field: 5:08 faster on the clock, against 2:49 faster for everyone.

    Compare these two →
  2. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:18:02
    257/900
    Beat 71%
    ↑ 364 days after Copenhagen 2025 5:19 worse than the field Why ↓

    5:19 behind the field: 5:26 slower on the clock, against 0:07 slower for everyone.

    Compare these two →
  3. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:12:36 PB
    268/1323
    Beat 80%
    ↑ 132 days after Hamburg 2024 0:08 worse than the field Why ↓

    Moved with the field: 2:29 faster on the clock, against 2:37 faster for everyone.

    Compare these two →
  4. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:15:05
    268/1248
    Beat 79%

Personal bests, by station

4:20
Copenhagen 2025
2:15
Hamburg 2026
3:57
Hamburg 2026
3:59
Copenhagen 2026
4:37
Hamburg 2026
1:42
Copenhagen 2026
3:56
Copenhagen 2026
6:02
Copenhagen 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:30 4:20
50m Sled Push
3:16 2:15
50m Sled Pull
6:02 3:57
80m Burpee Broad Jump
4:42 3:59
1000m Row
5:02 4:37
200m Farmers Carry
3:04 1:42
100m Sandbag Lunges
4:18 3:56
Wall Balls
8:31 6:02