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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Lasse Aaberg Frost

DEN M 40-44 n = 1324
Finish · net time
1:12:36
−9:57 v median 1:22:33
Men
268/1324
40-44
34/175
Field beaten
80%

The race, in three figures

Field beaten
91%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−1:01
v median
208/1324
Rank
Biggest loss
50m Sled Pull
+1:42
v median
1223/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:03
    v median −1:00
    1000m SkiErg 4:20
    v median −0:10
  2. Block 02 6:57
    Running 2 3:41
    v median −0:51
    50m Sled Push 3:16
    v median +0:17
  3. Block 03 10:16
    Running 3 4:14
    v median −0:37
    50m Sled Pull 6:02
    v median +1:42
  4. Block 04 8:26
    Running 4 3:55
    v median −0:57
    80m Burpee Broad Jump 4:31
    v median −0:42
  5. Block 05 9:00
    Running 5 4:13
    v median −0:49
    1000m Row 4:47
    v median −0:01
  6. Block 06 5:57
    Running 6 4:11
    v median −0:44
    200m Farmers Carry 1:46
    v median −0:15
  7. Block 07 8:03
    Running 7 4:03
    v median −0:50
    100m Sandbag Lunges 4:00
    v median −1:01
  8. Block 08 10:32
    Running 8 4:30
    v median −1:02
    Wall Balls 6:02
    v median −0:05

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:41
0:03 0:38
B2 · 50m Sled Push
0:42
0:05 0:37
B3 · 50m Sled Pull
0:38
0:11 0:27
B4 · 80m Burpee Broad Jump
0:32
0:16 0:16
B5 · 1000m Row
0:51
0:33 0:18
B6 · 200m Farmers Carry
0:57
0:44 0:13
B7 · 100m Sandbag Lunges
0:48
0:38 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:52 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324