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Copenhagen / HYROX / Season 8 (2025/26)

Lasse Aaberg Frost

DEN M 40-44 n = 899
Finish · net time
1:18:02
−7:19 v median 1:25:21
Men
257/899
40-44
32/104
Field beaten
71%

The race, in three figures

Field beaten
81%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−1:19
v median
119/899
Rank
Biggest loss
Wall Balls
+1:49
v median
692/899
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:52
    v median −1:23
    1000m SkiErg 4:26
    v median −0:09
  2. Block 02 6:51
    Running 2 3:56
    v median −0:36
    50m Sled Push 2:55
    v median −0:09
  3. Block 03 8:44
    Running 3 4:28
    v median −0:24
    50m Sled Pull 4:16
    v median −0:17
  4. Block 04 8:18
    Running 4 4:19
    v median −0:33
    80m Burpee Broad Jump 3:59
    v median −1:19
  5. Block 05 9:29
    Running 5 4:35
    v median −0:26
    1000m Row 4:54
    v median +0:04
  6. Block 06 6:27
    Running 6 4:45
    v median −0:08
    200m Farmers Carry 1:42
    v median −0:25
  7. Block 07 8:25
    Running 7 4:29
    v median −0:25
    100m Sandbag Lunges 3:56
    v median −1:09
  8. Block 08 13:04
    Running 8 4:33
    v median −0:49
    Wall Balls 8:31
    v median +1:49

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:49
0:29 0:20
B2 · 50m Sled Push
0:44
0:26 0:18
B3 · 50m Sled Pull
0:48
0:23 0:25
B4 · 80m Burpee Broad Jump
0:39
0:24 0:15
B5 · 1000m Row
0:52
0:11 0:41
B6 · 200m Farmers Carry
1:45
1:04 0:41
B7 · 100m Sandbag Lunges
0:57
0:19 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:11 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 899