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Athlete GBR

Kai Hang Wong

Best finish, by category
Individual Open · Men
1:57:21
London Excel 2025

Every race

2 races · 2 events

  1. Manchester
    21 Jan 2026
    Individual Open · Men
    2:13:29
    1442/1463
    Beat 1%
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:57:21 PB
    2671/2779
    Beat 4%

Personal bests, by station

1000m SkiErg
5:56
Manchester 2026
50m Sled Push
5:15
London Excel 2025
50m Sled Pull
9:02
London Excel 2025
80m Burpee Broad Jump
7:02
Manchester 2026
1000m Row
6:09
London Excel 2025
200m Farmers Carry
4:23
London Excel 2025
100m Sandbag Lunges
10:11
London Excel 2025
Wall Balls
8:27
London Excel 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
6:20 5:56
50m Sled Push
5:22 5:15
50m Sled Pull
9:15 9:02
80m Burpee Broad Jump
11:32 7:02
1000m Row
6:33 6:09
200m Farmers Carry
5:30 4:23
100m Sandbag Lunges
10:42 10:11
Wall Balls
11:39 8:27