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Birmingham / HYROX / Season 8 (2025/26)

Kai Hang Wong

GBR M 40-44 n = 1821
Finish · net time
2:15:13
+50:19 v median 1:24:54
Men
1791/1821
40-44
284/291
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:22
v median
1189/1821
Rank
Biggest loss
50m Sled Pull
+4:59
v median
1820/1821
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:57
    Running 1 6:09
    v median +0:52
    1000m SkiErg 5:48
    v median +1:19
  2. Block 02 11:34
    Running 2 7:56
    v median +3:24
    50m Sled Push 3:38
    v median +0:22
  3. Block 03 19:03
    Running 3 9:05
    v median +4:13
    50m Sled Pull 9:58
    v median +4:59
  4. Block 04 18:30
    Running 4 9:32
    v median +4:40
    80m Burpee Broad Jump 8:58
    v median +3:21
  5. Block 05 14:31
    Running 5 8:13
    v median +3:10
    1000m Row 6:18
    v median +1:30
  6. Block 06 11:56
    Running 6 8:09
    v median +3:17
    200m Farmers Carry 3:47
    v median +1:41
  7. Block 07 16:23
    Running 7 8:26
    v median +3:34
    100m Sandbag Lunges 7:57
    v median +2:46
  8. Block 08 21:49
    Running 8 10:10
    v median +5:03
    Wall Balls 11:39
    v median +4:31

Roxzone, per block

Approach · Exit 9:37

B1 · 1000m SkiErg
1:15
0:20 0:55
B2 · 50m Sled Push
1:46
0:12 1:34
B3 · 50m Sled Pull
1:15
0:04 1:11
B4 · 80m Burpee Broad Jump
0:41
0:20 0:21
B5 · 1000m Row
1:04
0:31 0:33
B6 · 200m Farmers Carry
1:26
0:58 0:28
B7 · 100m Sandbag Lunges
2:09
1:11 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 50:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 50:19 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821