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Athlete United Kingdom

Tom Penn

Tom Penn has raced HYROX 14 times at 13 events since 2021, in 7 categories, most often the men's Doubles Open (5). 55:07 at London 2022 is the fastest of 5 in the men's Doubles Open, 2nd of 343 men's teams and inside the top 10%. Placed on the age-group podium 3 times.

Best finish, by category
Doubles Open · Men
55:07
London 2022
Individual Pro · Men
1:03:12
London Excel 2025
Doubles Open · Mixed
1:02:42
Manchester 2026
Doubles Pro · Men
1:02:58
London 2025
Individual Open · Men
1:00:13
Turin 2024

Progress against the field

From Cardiff 2025 to London Excel 2025, Tom Penn got 1:17 faster than the field.

Over the same races everyone got 2:01 quicker, so 3:18 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

14 races · 13 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:02:42 PB
    20/297
    Beat 93%
  2. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:03:12 PB
    60/467
    Beat 87%
    ↑ 188 days after Cardiff 2025 1:17 better than the field Why ↓

    1:17 better than the field: 3:18 faster on the clock, against 2:01 faster for everyone.

    Compare these two →
  3. Cardiff
    30 May 2025
    Individual Pro · Men
    1:06:30
    15/112
    Beat 87%
  4. London
    3 May 2025
    Relay · Mixed
    56:29
    3/137
    Beat 98%
  5. London
    3 May 2025
    Doubles Pro · Men
    1:02:58 PB
    80/236
    Beat 66%
  6. Glasgow
    12 Mar 2025
    Doubles Open · Men
    57:47
    29/1105
    Beat 97%
  7. Sports Direct HYROX London
    4 May 2024
    Individual Pro · Men
    1:04:45
    12/237
    Beat 95%
  8. Turin
    3 Feb 2024
    Individual Open · Men
    1:00:13 PB
    2/818
    Beat 100%
  9. Dublin
    28 Oct 2023
    Doubles Open · Men
    1:00:02
    9/350
    Beat 97%
  10. Birmingham
    21 Oct 2023
    Relay · Men
    52:23
    3/33
    Beat 91%
  11. Manchester
    28 Jan 2023
    Doubles Open · Men
    56:50
    2/229
    Beat 99%
  12. London
    19 Nov 2022
    Doubles Open · Men
    55:07 PB
    2/343
    Beat 99%
  13. Manchester
    29 Jan 2022
    Doubles Open · Men
    1:06:40
    38/148
    Beat 74%
  14. London
    25 Sep 2021
    Individual Pro · Men
    1:08:42
    5/59
    Beat 92%

Personal bests, by station

3:24
Manchester 2023
1:15
London 2022
1:43
London 2022
1:35
Manchester 2022
3:52
Dublin 2023
1:10
London 2022
2:03
Manchester 2022
3:08
London 2022

Station by station, race by race

Individual Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:17 3:24
50m Sled Push
2:45 1:15
50m Sled Pull
7:32 1:43
80m Burpee Broad Jump
3:35 1:35
1000m Row
4:29 3:52
200m Farmers Carry
1:45 1:10
100m Sandbag Lunges
3:33 2:03
Wall Balls
5:45 3:08