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Athlete Netherlands

Valentijn Israël

Valentijn Israël has raced HYROX 6 times since 2023, in 2 categories, most often the men's Individual Open (5). 1:24:07 at Heerenveen 2025 is the fastest of 5 in the men's Individual Open, 147th of 325 men and ahead of 55% of the field. On the clock, that is 10:28 faster than the first of them, at Amsterdam 2023.

Best finish, by category
Individual Open · Men
1:24:07
Heerenveen 2025
Doubles Open · Men
1:18:55
Rotterdam 2024

Progress against the field

Valentijn Israël has dropped 4:20 behind the field from Amsterdam 2023 to Heerenveen 2025.

The clock says 10:28 faster, but the races themselves got 14:48 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2023 Heerenveen 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Heerenveen
    9 May 2025
    Individual Open · Men
    1:24:07 PB
    147/325
    Beat 55%
    ↑ 29 days after Cologne 2025 2:13 worse than the field Faster on the clock, behind the field Why ↓

    0:07 faster on the clock looks better than it was: the race was 2:20 faster for everyone, which leaves this 2:13 behind the field.

    Compare these two →
  2. Cologne
    10 Apr 2025
    Individual Open · Men
    1:24:14
    536/1182
    Beat 55%
    ↑ 42 days after Rotterdam 2025 3:13 worse than the field Faster on the clock, behind the field Why ↓

    0:50 faster on the clock, yet the race was 4:03 faster for everyone, so 3:13 was lost on the field.

    Compare these two →
  3. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:25:04
    270/600
    Beat 55%
    ↑ 140 days after Amsterdam 2024 0:27 better than the field Why ↓

    2:23 faster on the clock, and the race was 1:56 faster for everyone, so 0:27 of it was this athlete.

    Compare these two →
  4. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:27:27
    328/659
    Beat 50%
    ↑ 341 days after Amsterdam 2023 0:39 better than the field Why ↓

    0:39 better than the field: 7:08 faster on the clock, against 6:29 faster for everyone.

    Compare these two →
  5. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:18:55 PB
    413/722
    Beat 43%
  6. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:34:35
    696/1079
    Beat 36%

Personal bests, by station

4:25
Rotterdam 2024
2:06
Rotterdam 2024
3:45
Rotterdam 2024
3:45
Cologne 2025
4:50
Rotterdam 2024
2:11
Rotterdam 2024
4:31
Rotterdam 2024
4:19
Rotterdam 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:16 4:47
50m Sled Push
4:31 2:13
50m Sled Pull
7:20 5:43
80m Burpee Broad Jump
7:33 3:45
1000m Row
5:41 4:51
200m Farmers Carry
2:43 2:13
100m Sandbag Lunges
5:17 4:51
Wall Balls
7:49 5:16