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Heerenveen / HYROX / Season 7 (2024/25)

Valentijn Israël

NED M 25-29 n = 325
Finish · net time
1:24:07
−1:31 v median 1:25:38
Men
147/325
25-29
38/73
Field beaten
55%

The race, in three figures

Field beaten
86%
Runs
32%
Stations
Biggest gain
Wall Balls
−0:55
v median
106/325
Rank
Biggest loss
50m Sled Pull
+2:05
v median
301/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:25
    v median +0:01
    1000m SkiErg 4:50
    v median +0:25
  2. Block 02 7:58
    Running 2 4:23
    v median −0:16
    50m Sled Push 3:35
    v median +0:41
  3. Block 03 11:29
    Running 3 4:20
    v median −0:38
    50m Sled Pull 7:09
    v median +2:05
  4. Block 04 11:36
    Running 4 4:18
    v median −0:44
    80m Burpee Broad Jump 7:18
    v median +1:27
  5. Block 05 9:25
    Running 5 4:26
    v median −0:48
    1000m Row 4:59
    v median +0:07
  6. Block 06 7:02
    Running 6 4:19
    v median −0:45
    200m Farmers Carry 2:43
    v median +0:37
  7. Block 07 9:45
    Running 7 4:28
    v median −0:41
    100m Sandbag Lunges 5:17
    v median +0:11
  8. Block 08 10:14
    Running 8 4:35
    v median −1:18
    Wall Balls 5:39
    v median −0:55

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:56
0:10 0:46
B3 · 50m Sled Pull
1:02
0:18 0:44
B4 · 80m Burpee Broad Jump
1:04
0:31 0:33
B5 · 1000m Row
0:51
0:31 0:20
B6 · 200m Farmers Carry
1:18
1:04 0:14
B7 · 100m Sandbag Lunges
1:30
1:11 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:30 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325