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Athlete Poland

Szymon Adamowicz

Since 2024, Szymon Adamowicz has raced HYROX 5 times across 2 categories, the men's Individual Pro most often (4). The fastest of 4 in the men's Individual Pro is 1:19:21 at Poznan 2025, 197th of 345 men. That is 13:28 quicker on the clock than the first of them, at Gdansk 2024.

Best finish, by category
Individual Pro · Men
1:19:21
Poznan 2025
Individual Open · Men
1:19:44
Katowice 2024

Progress against the field

From Gdansk 2024 to Poznan 2025, Szymon Adamowicz got 4:56 faster than the field.

The clock says 13:28 faster, but the races themselves got 8:32 quicker for everyone.

Time ahead of the field Up is better
Gdansk 2024 Poznan 2025

The largest gain on the field came from Katowice 2025 → Warsaw 2025: 5:00 in 49 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Poznan
    13 Dec 2025
    Individual Pro · Men
    1:19:21 PB
    197/345
    Beat 43%
    ↑ 245 days after Warsaw 2025 0:22 worse than the field Faster on the clock, behind the field Why ↓

    0:17 faster on the clock looks better than it was: the race was 0:39 faster for everyone, which leaves this 0:22 behind the field.

    Compare these two →
  2. Warsaw
    12 Apr 2025
    Individual Pro · Men
    1:19:38
    96/177
    Beat 46%
    ↑ 49 days after Katowice 2025 5:00 better than the field Why ↓

    5:00 better than the field: 9:01 faster on the clock, against 4:01 faster for everyone.

    Compare these two →
  3. Katowice
    22 Feb 2025
    Individual Pro · Men
    1:28:39
    126/183
    Beat 31%
    ↑ 272 days after Gdansk 2024 0:18 better than the field Why ↓

    0:18 better than the field: 4:10 faster on the clock, against 3:52 faster for everyone.

    Compare these two →
  4. Gdansk
    26 May 2024
    Individual Pro · Men
    1:32:49
    76/109
    Beat 30%
  5. Katowice
    24 Feb 2024
    Individual Open · Men
    1:19:44 PB
    115/431
    Beat 73%

Personal bests, by station

4:22
Gdansk 2024
1:46
Katowice 2024
4:13
Katowice 2024
4:07
Poznan 2025
4:28
Katowice 2024
1:35
Warsaw 2025
4:07
Katowice 2024
5:42
Katowice 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:26 4:22
50m Sled Push
4:09 2:56
50m Sled Pull
9:13 5:28
80m Burpee Broad Jump
5:15 4:07
1000m Row
4:43 4:28
200m Farmers Carry
1:53 1:35
100m Sandbag Lunges
5:13 4:40
Wall Balls
8:15 6:18