Skip to content
Sign in Sign up
Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Szymon Adamowicz

POL M 30-34 n = 431
Finish · net time
1:19:44
−7:54 v median 1:27:38
Men
115/431
30-34
29/92
Field beaten
73%

The race, in three figures

Field beaten
70%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−1:01
v median
71/431
Rank
Biggest loss
1000m SkiErg
+0:06
v median
267/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:02
    v median +0:05
    1000m SkiErg 4:33
    v median +0:06
  2. Block 02 6:55
    Running 2 5:09
    v median −0:05
    50m Sled Push 1:46
    v median −0:48
  3. Block 03 9:43
    Running 3 5:30
    v median −0:17
    50m Sled Pull 4:13
    v median −0:54
  4. Block 04 10:14
    Running 4 5:38
    v median −0:07
    80m Burpee Broad Jump 4:36
    v median −0:35
  5. Block 05 9:49
    Running 5 5:21
    v median −0:28
    1000m Row 4:28
    v median −0:18
  6. Block 06 6:55
    Running 6 5:08
    v median −0:34
    200m Farmers Carry 1:47
    v median −0:16
  7. Block 07 9:17
    Running 7 5:10
    v median −0:33
    100m Sandbag Lunges 4:07
    v median −1:01
  8. Block 08 11:15
    Running 8 5:33
    v median −0:44
    Wall Balls 5:42
    v median −0:18

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:32
0:02 0:30
B2 · 50m Sled Push
0:55
0:09 0:46
B3 · 50m Sled Pull
0:59
0:04 0:55
B4 · 80m Burpee Broad Jump
1:50
0:45 1:05
B5 · 1000m Row
0:41
0:04 0:37
B6 · 200m Farmers Carry
1:07
0:45 0:22
B7 · 100m Sandbag Lunges
1:09
0:25 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:47 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431