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Katowice / HYROX PRO / Season 7 (2024/25)

Szymon Adamowicz

POL M 30-34 n = 183
Finish · net time
1:28:39
+6:59 v median 1:21:40
Men
126/183
30-34
40/57
Field beaten
31%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:22
v median
33/183
Rank
Biggest loss
Wall Balls
+1:34
v median
133/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:59
    v median +0:32
    1000m SkiErg 4:26
    v median +0:13
  2. Block 02 8:12
    Running 2 5:16
    v median +0:39
    50m Sled Push 2:56
    v median +0:00
  3. Block 03 11:34
    Running 3 5:47
    v median +0:45
    50m Sled Pull 5:47
    v median +0:14
  4. Block 04 11:04
    Running 4 5:49
    v median +0:43
    80m Burpee Broad Jump 5:15
    v median +0:25
  5. Block 05 10:25
    Running 5 5:43
    v median +0:34
    1000m Row 4:42
    v median +0:09
  6. Block 06 7:09
    Running 6 5:28
    v median +0:24
    200m Farmers Carry 1:41
    v median −0:22
  7. Block 07 10:26
    Running 7 5:45
    v median +0:36
    100m Sandbag Lunges 4:41
    v median −0:20
  8. Block 08 14:49
    Running 8 6:34
    v median +0:50
    Wall Balls 8:15
    v median +1:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:02 0:29
B2 · 50m Sled Push
1:11
0:19 0:52
B3 · 50m Sled Pull
1:06
0:17 0:49
B4 · 80m Burpee Broad Jump
1:21
0:26 0:55
B5 · 1000m Row
0:31
0:03 0:28
B6 · 200m Farmers Carry
0:52
0:41 0:11
B7 · 100m Sandbag Lunges
1:10
0:38 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:48 behind
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183