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Athlete United Kingdom

Steven Smyth

Steven Smyth has raced HYROX 8 times since 2023, in 2 categories, most often the men's Individual Open (7). 1:18:18 at Birmingham 2025 is the fastest of 7 in the men's Individual Open, 595th of 1,821 men and ahead of 67% of the field. On the clock, that is 21:00 faster than the first of them, at Manchester 2023.

Best finish, by category
Individual Open · Men
1:18:18
Birmingham 2025
Doubles Open · Men
1:11:05
Dublin 2024

Progress against the field

Steven Smyth has gained 0:33 on the field from Manchester 2023 to London Excel 2025.

The clock says 20:42 faster, but the races themselves got 20:09 quicker for everyone.

Time ahead of the field Up is better
Manchester 2023 London Excel 2025

363 days between Dublin 2023 and Birmingham 2024 is the longest gap compared here, and the second race was 10:08 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:18:36
    1078/2779
    Beat 61%
    ↑ 22 days after Dublin 2025 1:07 better than the field Why ↓

    1:36 faster on the clock, and the race was 0:29 faster for everyone, so 1:07 of it was this athlete.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Individual Open · Men
    1:20:12
    425/955
    Beat 56%
    ↑ 21 days after Birmingham 2025 4:43 worse than the field Why ↓

    4:43 behind the field: 1:54 slower on the clock, against 2:49 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:18:18 PB
    595/1821
    Beat 67%
    ↑ 224 days after Glasgow 2025 0:11 worse than the field Faster on the clock, behind the field Why ↓

    0:52 faster on the clock, yet the race was 1:03 faster for everyone, so 0:11 was lost on the field.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:19:10
    632/1588
    Beat 60%
    ↑ 138 days after Birmingham 2024 1:58 worse than the field Faster on the clock, behind the field Why ↓

    3:23 faster on the clock, yet the race was 5:21 faster for everyone, so 1:58 was lost on the field.

    Compare these two →
  5. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:11:05 PB
    334/638
    Beat 48%
  6. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:22:33
    811/1916
    Beat 58%
    ↑ 363 days after Dublin 2023 10:08 better than the field Why ↓

    10:08 better than the field: 18:04 faster on the clock, against 7:56 faster for everyone.

    Compare these two →
  7. Dublin
    28 Oct 2023
    Individual Open · Men
    1:40:37
    534/777
    Beat 31%
    ↑ 273 days after Manchester 2023 3:50 worse than the field Why ↓

    3:50 behind the field: 1:19 slower on the clock, against 2:31 faster for everyone.

    Compare these two →
  8. Manchester
    28 Jan 2023
    Individual Open · Men
    1:39:18
    457/649
    Beat 30%

Personal bests, by station

3:52
Dublin 2024
1:45
Dublin 2024
3:26
Dublin 2024
3:19
Dublin 2024
4:37
Dublin 2024
1:32
Dublin 2024
2:58
Dublin 2024
4:40
Dublin 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:08 4:28
50m Sled Push
5:19 2:55
50m Sled Pull
8:17 4:48
80m Burpee Broad Jump
7:40 5:03
1000m Row
5:14 4:50
200m Farmers Carry
2:14 1:46
100m Sandbag Lunges
5:01 3:49
Wall Balls
7:12 6:20