The race, in three figures
The race, in words
Steven Smyth finished 534th of 777 men in the Open division at Dublin 2023, in 1:40:37.
The sandbag lunges were where this race was made, 0:44 ahead of the median. On the sled pull the field had the edge, by 2:56. Stronger after halfway: 8:47 better against the middle of the field than before it.
Athletes who raced both Dublin 2023 and Manchester 2023 were 2:31 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:54Running 1 3:21v median −0:06
-
Block 02 10:54Running 2 5:35v median −0:03
-
Block 03 15:37Running 3 7:20v median +1:05
-
Block 04 14:35Running 4 7:28v median +1:18
-
Block 05 12:45Running 5 7:31v median +1:01
-
Block 06 8:18Running 6 6:14v median +0:00
-
Block 07 10:43Running 7 6:12v median −0:03
-
Block 08 13:20Running 8 6:10v median −0:19
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.