The race, in three figures
The race, in words
Steven Smyth finished 632nd of 1,588 men in the Open division at Glasgow 2025, in 1:19:10, faster than 60% of the field.
The sandbag lunges were where this race was made, 0:47 ahead of the median. If there was time left out there, it was on the sled pull, 0:32 behind the median. Stronger after halfway: 2:36 better against the middle of the field than before it.
The field ran 5:21 faster at Glasgow 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:36v median −0:03
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Block 02 8:13Running 2 4:49v median −0:16
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Block 03 10:05Running 3 5:05v median −0:19
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Block 04 10:25Running 4 4:58v median −0:26
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Block 05 9:54Running 5 5:04v median −0:34
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Block 06 7:21Running 6 5:20v median −0:09
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Block 07 9:36Running 7 5:23v median −0:07
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Block 08 10:47Running 8 4:23v median −0:28
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.