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Athlete Ireland

Niamh Lawlor

Niamh Lawlor has raced HYROX 5 times since 2024, all in the women's Individual Open. The fastest of 5 is 1:11:20 at Dublin 2025, 2nd of 38 in the 25–29 age group. On the clock, that is 3:26 faster than the first of them, at Rotterdam 2024.

Best finish, by category
Individual Open · Women
1:11:20
Dublin 2025

Every race

5 races · 5 events

  1. Dublin
    12 Nov 2025
    Individual Open · Women
    1:11:20 PB
    5/235
    Beat 98%
  2. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:12:05
    13/506
    Beat 97%
  3. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:12:56
    35/606
    Beat 94%
  4. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:13:31
    93/1307
    Beat 93%
  5. Rotterdam
    6 Apr 2024
    Individual Open · Women
    1:14:46
    31/585
    Beat 95%

Personal bests, by station

1000m SkiErg
4:27
Hamburg 2024
50m Sled Push
1:44
Hamburg 2024
50m Sled Pull
3:54
Hamburg 2024
80m Burpee Broad Jump
4:17
Rotterdam 2025
1000m Row
4:41
Rotterdam 2025
200m Farmers Carry
1:29
Sports Direct HYROX London 2024
100m Sandbag Lunges
3:30
Rotterdam 2025
Wall Balls
3:02
Rotterdam 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:35 4:27
50m Sled Push
2:13 1:44
50m Sled Pull
4:40 3:54
80m Burpee Broad Jump
5:18 4:17
1000m Row
5:00 4:41
200m Farmers Carry
1:45 1:29
100m Sandbag Lunges
3:49 3:30
Wall Balls
4:08 3:02