The race, in three figures
The race, in words
Niamh Lawlor took 2nd of 38 in the 25–29 age group at Dublin 2025, in 1:11:20.
The wall balls were the standout, 3:03 quicker than the median and 1st of 235. Stronger after halfway: 2:52 better against the middle of the field than before it. Quick through the roxzone: 3:34, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:22. Niamh Lawlor's fastest of 5 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:11v median −0:29
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Block 02 6:51Running 2 4:53v median −1:07
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Block 03 9:05Running 3 5:08v median −1:09
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Block 04 10:33Running 4 5:15v median −1:05
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Block 05 10:12Running 5 5:20v median −1:12
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Block 06 7:03Running 6 5:18v median −1:04
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Block 07 9:05Running 7 5:18v median −1:06
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Block 08 7:22Running 8 3:48v median −0:49
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women who finished.