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Athlete Germany

Kay-Uwe Sebeikat

Since 2023, Kay-Uwe Sebeikat has raced HYROX 6 times at 5 events across 3 categories, the men's Individual Pro most often (3). The fastest of 3 in the men's Individual Pro is 1:10:42 at Berlin 2025, 2nd of 13 in the 45–49 age group. That is 3:08 quicker on the clock than the first of them, at Frankfurt 2024.

Best finish, by category
Individual Pro · Men
1:10:42
Berlin 2025
Individual Open · Men
1:12:23
Vienna - European Championship 2024
Doubles Pro · Men
1:02:17
Berlin 2025

Progress against the field

Between Katowice 2025 and Berlin 2025, Kay-Uwe Sebeikat pulled 2:51 ahead of the field.

Over the same races everyone got 4:21 quicker, so 7:12 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 5 events

  1. Berlin
    16 May 2025
    Doubles Pro · Men
    1:02:17 PB
    80/263
    Beat 70%
  2. Berlin
    16 May 2025
    Individual Pro · Men
    1:10:42 PB
    85/196
    Beat 57%
    ↑ 83 days after Katowice 2025 2:51 better than the field Why ↓

    2:51 better than the field: 7:12 faster on the clock, against 4:21 faster for everyone.

    Compare these two →
  3. Katowice
    22 Feb 2025
    Individual Pro · Men
    1:17:54
    70/183
    Beat 62%
  4. Frankfurt
    14 Dec 2024
    Individual Pro · Men
    1:13:50
    114/280
    Beat 59%
  5. Vienna - European Championship
    9 Feb 2024
    Individual Open · Men
    1:12:23 PB
    169/698
    Beat 76%
    ↑ 279 days after Hannover 2023 1:41 better than the field Why ↓

    1:41 better than the field: 2:16 faster on the clock, against 0:35 faster for everyone.

    Compare these two →
  6. Hannover
    6 May 2023
    Individual Open · Men
    1:14:39
    84/354
    Beat 76%

Personal bests, by station

3:43
Berlin 2025
1:58
Berlin 2025
3:23
Berlin 2025
2:52
Berlin 2025
3:56
Berlin 2025
1:16
Berlin 2025
2:55
Berlin 2025
3:52
Berlin 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:16 3:56
50m Sled Push
3:18 2:25
50m Sled Pull
5:37 3:40
80m Burpee Broad Jump
5:36 4:04
1000m Row
4:34 4:18
200m Farmers Carry
1:51 1:25
100m Sandbag Lunges
5:14 3:20
Wall Balls
6:53 4:36