The race, in three figures
The race, in words
1:13:50 at Frankfurt 2024 put Kay-Uwe Sebeikat 114th of 280 men in the Pro division, ahead of 59% of the field.
Nowhere gained more than the wall balls: 0:38 on the median. On the burpee broad jumps the field had the edge, by 0:39. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:45v median +0:06
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Block 02 7:29Running 2 4:11v median −0:03
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Block 03 9:23Running 3 4:18v median −0:15
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Block 04 9:12Running 4 4:28v median −0:10
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Block 05 9:02Running 5 4:36v median −0:07
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Block 06 5:54Running 6 4:26v median −0:11
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Block 07 9:20Running 7 4:34v median −0:09
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Block 08 10:38Running 8 4:54v median −0:22
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.