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Katowice / HYROX PRO / Season 7 (2024/25)

Kay-Uwe Sebeikat

GER M 45-49 n = 183
Finish · net time
1:17:54
−3:46 v median 1:21:40
Men
70/183
45-49
4/17
Field beaten
62%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:12
v median
61/183
Rank
Biggest loss
80m Burpee Broad Jump
+0:42
v median
133/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 3:18
    v median −0:09
    1000m SkiErg 4:05
    v median −0:08
  2. Block 02 7:15
    Running 2 4:21
    v median −0:16
    50m Sled Push 2:54
    v median −0:02
  3. Block 03 10:07
    Running 3 4:30
    v median −0:32
    50m Sled Pull 5:37
    v median +0:04
  4. Block 04 10:19
    Running 4 4:47
    v median −0:19
    80m Burpee Broad Jump 5:32
    v median +0:42
  5. Block 05 9:28
    Running 5 4:54
    v median −0:15
    1000m Row 4:34
    v median +0:01
  6. Block 06 6:43
    Running 6 4:52
    v median −0:12
    200m Farmers Carry 1:51
    v median −0:12
  7. Block 07 10:17
    Running 7 5:03
    v median −0:06
    100m Sandbag Lunges 5:14
    v median +0:13
  8. Block 08 12:20
    Running 8 5:27
    v median −0:17
    Wall Balls 6:53
    v median +0:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:02 0:23
B2 · 50m Sled Push
0:36
0:09 0:27
B3 · 50m Sled Pull
0:36
0:04 0:32
B4 · 80m Burpee Broad Jump
1:02
0:17 0:45
B5 · 1000m Row
0:26
0:03 0:23
B6 · 200m Farmers Carry
0:35
0:25 0:10
B7 · 100m Sandbag Lunges
0:29
0:16 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:57 ahead
Source Unofficial
Event
Katowice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI98D
Measured against
Men · n = 183