The race, in three figures
The race, in words
1:14:39 at Hannover 2023 put Kay-Uwe Sebeikat 84th of 354 men in the Open division, ahead of 76% of the field.
The wall balls were where this race was made, 1:17 ahead of the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Hannover gave the field time back: about 2:38 faster than the average race this season, by 256 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:13v median −0:28
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Block 02 6:47Running 2 4:21v median −0:24
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Block 03 9:02Running 3 4:37v median −0:29
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Block 04 10:07Running 4 4:31v median −0:39
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Block 05 9:17Running 5 4:59v median −0:29
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Block 06 6:05Running 6 4:40v median −0:28
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Block 07 9:34Running 7 4:59v median −0:13
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Block 08 10:08Running 8 5:20v median −0:37
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.