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Athlete Poland

Dariusz Frątczak

Since 2024, Dariusz Frątczak has raced HYROX 4 times, every one in the men's Individual Open. The fastest of 4 is 1:28:23 at Gdansk 2024, 273rd of 473 men. That is 8:53 quicker on the clock than the first of them, at Katowice 2024.

Best finish, by category
Individual Open · Men
1:28:23
Gdansk 2024

Progress against the field

From Katowice 2024 to Katowice 2025, the field gained 2:38 on Dariusz Frątczak.

The clock says 8:29 faster, but the races themselves got 11:07 quicker for everyone.

Time ahead of the field Up is better
Katowice 2024 Katowice 2025

The largest gain on the field came from Katowice 2024 → Gdansk 2024: 4:30 in 92 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Katowice
    22 Feb 2025
    Individual Open · Men
    1:28:47
    438/757
    Beat 42%
    ↑ 112 days after Poznan 2024 0:48 better than the field Why ↓

    0:48 better than the field: 4:09 faster on the clock, against 3:21 faster for everyone.

    Compare these two →
  2. Poznan
    2 Nov 2024
    Individual Open · Men
    1:32:56
    545/776
    Beat 30%
    ↑ 160 days after Gdansk 2024 7:56 worse than the field Why ↓

    4:33 slower on the clock in a race that was 3:23 faster for everyone: 7:56 lost to the field.

    Compare these two →
  3. Gdansk
    26 May 2024
    Individual Open · Men
    1:28:23 PB
    273/473
    Beat 42%
    ↑ 92 days after Katowice 2024 4:30 better than the field Why ↓

    8:53 faster on the clock, and the race was 4:23 faster for everyone, so 4:30 of it was this athlete.

    Compare these two →
  4. Katowice
    24 Feb 2024
    Individual Open · Men
    1:37:16
    321/431
    Beat 26%

Personal bests, by station

4:20
Gdansk 2024
2:39
Katowice 2025
4:22
Katowice 2025
4:55
Katowice 2024
4:38
Gdansk 2024
1:47
Poznan 2024
2:44
Gdansk 2024
4:29
Gdansk 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:51 4:20
50m Sled Push
3:18 2:39
50m Sled Pull
6:41 4:22
80m Burpee Broad Jump
6:30 4:55
1000m Row
5:02 4:38
200m Farmers Carry
2:00 1:47
100m Sandbag Lunges
5:50 2:44
Wall Balls
7:21 4:29