The race, in three figures
The race, in words
Dariusz Frątczak finished 545th of 776 men in the Open division at Poznan 2024, in 1:32:56.
The sandbag lunges cost the most time: 0:57 slower than the median. 12:47 in the roxzone was slower than 96% of the field.
Athletes who raced both Poznan 2024 and Gdansk 2024 were 3:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:21v median +0:07
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Block 02 7:26Running 2 4:37v median −0:08
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Block 03 9:58Running 3 5:01v median −0:03
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Block 04 11:36Running 4 5:07v median +0:00
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Block 05 9:42Running 5 4:43v median −0:29
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Block 06 6:18Running 6 4:31v median −0:32
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Block 07 10:36Running 7 4:46v median −0:16
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Block 08 14:38Running 8 7:57v median +2:13
Roxzone, per block
Approach · Exit 12:47
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.