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Poland / Poznan / HYROX / Season 7 (2024/25)

Dariusz Frątczak

POL M 35-39 n = 776
Finish · net time
1:32:56
+7:36 v median 1:25:20
Men
545/776
35-39
119/168
Field beaten
30%

The race, in three figures

Field beaten
48%
Runs
37%
Stations
Biggest gain
200m Farmers Carry
−0:17
v median
185/776
Rank
Biggest loss
100m Sandbag Lunges
+0:57
v median
576/776
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:21
    v median +0:07
    1000m SkiErg 4:41
    v median +0:12
  2. Block 02 7:26
    Running 2 4:37
    v median −0:08
    50m Sled Push 2:49
    v median +0:41
  3. Block 03 9:58
    Running 3 5:01
    v median −0:03
    50m Sled Pull 4:57
    v median +0:37
  4. Block 04 11:36
    Running 4 5:07
    v median +0:00
    80m Burpee Broad Jump 6:29
    v median +0:45
  5. Block 05 9:42
    Running 5 4:43
    v median −0:29
    1000m Row 4:59
    v median +0:06
  6. Block 06 6:18
    Running 6 4:31
    v median −0:32
    200m Farmers Carry 1:47
    v median −0:17
  7. Block 07 10:36
    Running 7 4:46
    v median −0:16
    100m Sandbag Lunges 5:50
    v median +0:57
  8. Block 08 14:38
    Running 8 7:57
    v median +2:13
    Wall Balls 6:41
    v median +0:13

Roxzone, per block

Approach · Exit 12:47

B1 · 1000m SkiErg
0:48
0:07 0:41
B2 · 50m Sled Push
0:57
0:20 0:37
B3 · 50m Sled Pull
1:05
0:27 0:38
B4 · 80m Burpee Broad Jump
2:58
0:44 2:14
B5 · 1000m Row
1:55
0:08 1:47
B6 · 200m Farmers Carry
2:04
1:28 0:36
B7 · 100m Sandbag Lunges
3:02
0:30 2:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:42 behind
Source Unofficial
Event
Poznan
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776