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Poland / Katowice 2024 / Individual Open · Men / Season 6 (2023/24)

Dariusz Frątczak

POL M 35-39 n = 431
Finish · net time
1:37:16
+9:38 v median 1:27:38
Men
321/431
35-39
81/106
Field beaten
26%

The race, in three figures

Field beaten
27%
Runs
43%
Stations
Biggest gain
80m Burpee Broad Jump
−0:16
v median
182/431
Rank
Biggest loss
50m Sled Pull
+1:34
v median
363/431
Rank

The race, in words

1:37:16 at Katowice 2024 put Dariusz Frątczak 321st of 431 men in the Open division.

The sled pull cost the most time: 1:34 slower than the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first. The roxzone cost time: 11:12, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:01
    v median +1:04
    1000m SkiErg 4:41
    v median +0:14
  2. Block 02 8:47
    Running 2 6:05
    v median +0:51
    50m Sled Push 2:42
    v median +0:08
  3. Block 03 12:51
    Running 3 6:10
    v median +0:23
    50m Sled Pull 6:41
    v median +1:34
  4. Block 04 11:10
    Running 4 6:15
    v median +0:30
    80m Burpee Broad Jump 4:55
    v median −0:16
  5. Block 05 10:51
    Running 5 6:10
    v median +0:21
    1000m Row 4:41
    v median −0:05
  6. Block 06 8:02
    Running 6 6:10
    v median +0:28
    200m Farmers Carry 1:52
    v median −0:11
  7. Block 07 11:10
    Running 7 5:52
    v median +0:09
    100m Sandbag Lunges 5:18
    v median +0:10
  8. Block 08 13:40
    Running 8 7:16
    v median +0:59
    Wall Balls 6:24
    v median +0:24

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
1:28
0:24 1:04
B3 · 50m Sled Pull
1:17
0:03 1:14
B4 · 80m Burpee Broad Jump
2:16
0:23 1:53
B5 · 1000m Row
1:24
0:05 1:19
B6 · 200m Farmers Carry
1:41
1:21 0:20
B7 · 100m Sandbag Lunges
2:31
0:58 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:45 behind

Elsewhere

The board

Individual Open · Men at Katowice 2024

See this race on page 7
Other races by Dariusz Frątczak
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431