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Poland / Katowice / HYROX / Season 7 (2024/25)

Dariusz Frątczak

POL M 35-39 n = 757
Finish · net time
1:28:47
+3:30 v median 1:25:17
Men
438/757
35-39
95/163
Field beaten
42%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:04
v median
335/757
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
541/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:19
    v median +0:20
    1000m SkiErg 4:51
    v median +0:25
  2. Block 02 7:49
    Running 2 5:10
    v median +0:01
    50m Sled Push 2:39
    v median +0:28
  3. Block 03 9:43
    Running 3 5:21
    v median −0:09
    50m Sled Pull 4:22
    v median +0:05
  4. Block 04 11:53
    Running 4 5:23
    v median −0:09
    80m Burpee Broad Jump 6:30
    v median +1:00
  5. Block 05 10:11
    Running 5 5:09
    v median −0:29
    1000m Row 5:02
    v median +0:17
  6. Block 06 7:17
    Running 6 5:18
    v median −0:13
    200m Farmers Carry 1:59
    v median −0:04
  7. Block 07 10:38
    Running 7 5:14
    v median −0:20
    100m Sandbag Lunges 5:24
    v median +0:20
  8. Block 08 12:47
    Running 8 5:26
    v median −0:44
    Wall Balls 7:21
    v median +0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:02 0:28
B2 · 50m Sled Push
1:06
0:12 0:54
B3 · 50m Sled Pull
1:40
0:04 1:36
B4 · 80m Burpee Broad Jump
2:01
0:20 1:41
B5 · 1000m Row
1:12
0:03 1:09
B6 · 200m Farmers Carry
1:10
0:45 0:25
B7 · 100m Sandbag Lunges
1:46
0:28 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:43 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757