The race, in three figures
The race, in words
Dariusz Frątczak finished 273rd of 473 men in the Open division at Gdansk 2024, in 1:28:23.
Nowhere gained more than the sandbag lunges: 2:11 on the median. Stronger after halfway: 5:46 better against the middle of the field than before it. 11:41 in the roxzone was slower than 96% of the field.
Athletes who raced both Gdansk 2024 and Katowice 2024 were 4:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:18v median +0:32
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Block 02 8:52Running 2 5:34v median +0:28
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Block 03 11:52Running 3 5:51v median +0:11
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Block 04 11:36Running 4 5:52v median +0:14
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Block 05 10:18Running 5 5:40v median −0:09
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Block 06 7:37Running 6 5:37v median +0:00
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Block 07 8:08Running 7 5:24v median −0:12
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Block 08 9:49Running 8 5:20v median −0:36
Roxzone, per block
Approach · Exit 11:41
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.