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Athlete Czechia

Jan Erben

Since 2023, Jan Erben has raced HYROX 7 times across 2 categories, the men's Individual Pro most often (6). 1:05:37 at Rimini 2024 is the fastest of 6 in the men's Individual Pro, 3rd of 57 in the 30–34 age group. That is 10:04 quicker on the clock than the first of them, at München 2023.

Best finish, by category
Individual Pro · Men
1:05:37
Rimini 2024
Doubles Open · Mixed
57:15
Poznan 2024

Progress against the field

From Rimini 2024 to Milan 2024, the field gained 3:00 on Jan Erben.

The clock says 4:31 slower, but the races themselves got 1:31 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Frankfurt
    14 Dec 2024
    Individual Pro · Men
    1:07:54
    56/280
    Beat 80%
  2. Poznan
    2 Nov 2024
    Doubles Open · Mixed
    57:15 PB
    3/275
    Beat 99%
  3. Milan
    19 Oct 2024
    Individual Pro · Men
    1:10:08
    26/302
    Beat 91%
    ↑ 140 days after Rimini 2024 3:00 worse than the field Why ↓

    4:31 slower on the clock in a race that was 1:31 slower for everyone: 3:00 lost to the field.

    Compare these two →
  4. Rimini
    1 Jun 2024
    Individual Pro · Men
    1:05:37 PB
    7/200
    Beat 97%
  5. Katowice
    24 Feb 2024
    Individual Pro · Men
    1:09:03
    9/108
    Beat 92%
  6. Frankfurt
    9 Dec 2023
    Individual Pro · Men
    1:10:14
    41/173
    Beat 76%
    ↑ 56 days after München 2023 3:03 better than the field Why ↓

    3:03 better than the field: 5:27 faster on the clock, against 2:24 faster for everyone.

    Compare these two →
  7. München
    14 Oct 2023
    Individual Pro · Men
    1:15:41
    33/121
    Beat 73%

Personal bests, by station

3:53
Poznan 2024
1:08
Poznan 2024
2:49
Poznan 2024
2:04
Poznan 2024
4:03
Poznan 2024
1:21
Poznan 2024
2:51
Poznan 2024
3:51
Poznan 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:11 4:02
50m Sled Push
3:27 2:57
50m Sled Pull
6:09 5:26
80m Burpee Broad Jump
4:34 3:10
1000m Row
4:30 4:17
200m Farmers Carry
2:06 1:28
100m Sandbag Lunges
5:17 4:00
Wall Balls
7:49 5:29