The race, in three figures
The race, in words
1:15:41 at München 2023 put Jan Erben 33rd of 121 men in the Pro division, ahead of 73% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 53% on the stations. On the wall balls the field had the edge, by 1:05. The race faded late: the second half went 3:17 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:39v median −0:14
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Block 02 7:23Running 2 3:56v median −0:38
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Block 03 9:43Running 3 4:17v median −0:48
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Block 04 8:54Running 4 4:20v median −0:48
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Block 05 8:55Running 5 4:25v median −0:39
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Block 06 6:27Running 6 4:21v median −0:40
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Block 07 9:41Running 7 4:24v median −0:35
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Block 08 12:42Running 8 4:53v median −0:47
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 120
A pace, not a person: at every mat, the middle of the 120 men who finished.