The race, in three figures
The race, in words
In the Pro division at Frankfurt 2024, Jan Erben crossed the line in 1:07:54: 56th of 280 men, faster than 80% of the field.
The burpee broad jumps were where this race was made, 0:55 ahead of the median. Stronger after halfway: 2:24 better against the middle of the field than before it.
An improvement of 2:14 on Milan 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:19v median −0:20
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Block 02 6:48Running 2 3:41v median −0:33
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Block 03 9:58Running 3 3:50v median −0:43
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Block 04 7:09Running 4 3:59v median −0:39
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Block 05 8:19Running 5 4:02v median −0:41
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Block 06 5:24Running 6 3:56v median −0:41
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Block 07 8:04Running 7 4:01v median −0:42
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Block 08 9:57Running 8 4:19v median −0:57
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.