Skip to content
Athlete Germany

Alexander Giozis

Since 2022, Alexander Giozis has raced HYROX 5 times, every one in the men's Individual Open. 1:03:05 at Köln 2024 is the fastest of 5, 28th of 815 men and inside the top 10%. In the top 10% of the field 4 times.

Best finish, by category
Individual Open · Men
1:03:05
Köln 2024

Progress against the field

Alexander Giozis has gained 1:11 on the field from Amsterdam 2022 to Karlsruhe 2023.

The clock says 4:47 faster, but the races themselves got 3:36 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2022 Karlsruhe 2023

The largest gain on the field came from Maastricht European Championships 2023 → Karlsruhe 2023: 2:37 in 49 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:08:57
    86/1248
    Beat 93%
  2. Karlsruhe
    11 Mar 2023
    Individual Open · Men
    1:06:43
    20/282
    Beat 93%
    ↑ 49 days after Maastricht European Championships 2023 2:37 better than the field Why ↓

    2:24 faster on the clock in a race that was 0:13 slower for everyone: 2:37 better than the field.

    Compare these two →
  3. Maastricht European Championships
    21 Jan 2023
    Individual Open · Men
    1:09:07
    81/556
    Beat 85%
    ↑ 91 days after Amsterdam 2022 1:26 worse than the field Faster on the clock, behind the field Why ↓

    2:23 faster on the clock, yet the race was 3:49 faster for everyone, so 1:26 was lost on the field.

    Compare these two →
  4. Amsterdam
    22 Oct 2022
    Individual Open · Men
    1:11:30
    36/561
    Beat 94%
  5. Köln
    Date unknown
    Individual Open · Men
    1:03:05 PB
    28/815
    Beat 97%

Personal bests, by station

4:06
Karlsruhe 2023
1:44
Köln 2024
3:44
Köln 2024
4:31
Maastricht European Championships 2023
4:14
Köln 2024
1:37
Maastricht European Championships 2023
3:44
Karlsruhe 2023
4:34
Amsterdam 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:00 4:06
50m Sled Push
3:08 1:44
50m Sled Pull
5:41 3:44
80m Burpee Broad Jump
6:50 4:31
1000m Row
4:38 4:14
200m Farmers Carry
1:49 1:37
100m Sandbag Lunges
5:05 3:44
Wall Balls
5:51 4:34