The race, in three figures
The race, in words
A top 10% finish for Alexander Giozis at Karlsruhe 2023: 1:06:43, 20th of 282 men in the Open division.
The wall balls were the standout, 1:41 quicker than the median and 41st of 282. Paced to finish: the second half went 3:25 better against the middle of the field than the first. Time in the roxzone, 3:57, was faster than 93% of the field.
2:24 faster than at Maastricht European Championships 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:04Running 1 2:58v median −0:38
-
Block 02 6:49Running 2 4:02v median −1:16
-
Block 03 8:16Running 3 4:14v median −1:41
-
Block 04 8:58Running 4 4:14v median −1:39
-
Block 05 8:38Running 5 4:23v median −1:44
-
Block 06 5:56Running 6 4:17v median −1:39
-
Block 07 8:06Running 7 4:22v median −1:30
-
Block 08 9:06Running 8 4:29v median −1:48
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 272
A pace, not a person: at every mat, the middle of the 272 men who finished.