The race, in three figures
The race, in words
Alexander Giozis finished in the top 10% of the field at Köln 2024, in 1:03:05 for 28th of 815 men in the Open division.
The wall balls were where this race was made, 1:30 ahead of the median. Stronger after halfway: 2:47 better against the middle of the field than before it. Quick through the roxzone: 3:46, ahead of 97% of the field.
The fastest of 5 finishes in the Open division for Alexander Giozis.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:03v median −1:00
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Block 02 5:17Running 2 3:33v median −1:17
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Block 03 7:21Running 3 3:37v median −1:27
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Block 04 8:16Running 4 3:42v median −1:27
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Block 05 8:07Running 5 3:53v median −1:22
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Block 06 5:31Running 6 3:47v median −1:24
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Block 07 7:46Running 7 3:49v median −1:24
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Block 08 8:54Running 8 4:19v median −1:57
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.