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Athlete United Kingdom

Nicola Valentine

Nicola Valentine has raced HYROX 5 times since 2023, in 3 categories, most often the women's Individual Pro (3). 1:17:39 at London 2023 is the fastest of 3 in the women's Individual Pro, 18th of 116 women and ahead of 85% of the field.

Best finish, by category
Individual Pro · Women
1:17:39
London 2023
Doubles Pro · Women
1:09:41
Birmingham 2024
Individual Open · Women
1:20:25
Dublin 2023

Progress against the field

From London 2023 to Sports Direct HYROX London 2024, the field gained 5:01 on Nicola Valentine.

Over the same races everyone got 4:54 quicker, so 0:07 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    25 Oct 2024
    Doubles Pro · Women
    1:09:41 PB
    14/75
    Beat 81%
  2. Sports Direct HYROX London
    4 May 2024
    Individual Pro · Women
    1:17:46
    33/118
    Beat 72%
    ↑ 160 days after London 2023 5:01 worse than the field Why ↓

    0:07 slower on the clock in a race that was 4:54 faster for everyone: 5:01 lost to the field.

    Compare these two →
  3. London
    26 Nov 2023
    Individual Pro · Women
    1:17:39 PB
    18/116
    Beat 85%
  4. Dublin
    28 Oct 2023
    Individual Open · Women
    1:20:25 PB
    21/363
    Beat 94%
  5. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:20:48
    338/677
    Beat 50%

Personal bests, by station

4:10
Birmingham 2024
2:04
Birmingham 2024
4:18
Birmingham 2024
2:44
Birmingham 2024
4:34
Birmingham 2024
1:37
Birmingham 2024
3:21
Birmingham 2024
3:27
Dublin 2023

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:36 4:25
50m Sled Push
3:02 2:56
50m Sled Pull
5:10 4:27
80m Burpee Broad Jump
5:13 4:33
1000m Row
4:56 4:51
200m Farmers Carry
2:19 1:49
100m Sandbag Lunges
5:26 4:50
Wall Balls
6:09 4:44