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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Nicola Valentine

ENG W 35-39 n = 363
Finish · net time
1:20:25
−17:14 v median 1:37:39
Women
21/363
35-39
5/68
Field beaten
94%

The race, in three figures

Field beaten
89%
Runs
95%
Stations
Biggest gain
50m Sled Pull
−2:13
v median
15/363
Rank
Biggest loss
1000m Row
−0:23
v median
55/363
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:37
    v median −0:20
    1000m SkiErg 4:44
    v median −0:31
  2. Block 02 8:24
    Running 2 5:51
    v median −0:33
    50m Sled Push 2:33
    v median −0:46
  3. Block 03 10:16
    Running 3 5:48
    v median −0:57
    50m Sled Pull 4:28
    v median −2:13
  4. Block 04 10:57
    Running 4 5:53
    v median −0:54
    80m Burpee Broad Jump 5:04
    v median −1:54
  5. Block 05 11:11
    Running 5 6:03
    v median −0:56
    1000m Row 5:08
    v median −0:23
  6. Block 06 7:51
    Running 6 5:57
    v median −0:49
    200m Farmers Carry 1:54
    v median −0:25
  7. Block 07 9:46
    Running 7 5:48
    v median −0:56
    100m Sandbag Lunges 3:58
    v median −1:03
  8. Block 08 9:01
    Running 8 5:34
    v median −1:12
    Wall Balls 3:27
    v median −1:27

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:41
0:07 0:34
B3 · 50m Sled Pull
0:49
0:15 0:34
B4 · 80m Burpee Broad Jump
0:41
0:26 0:15
B5 · 1000m Row
0:41
0:18 0:23
B6 · 200m Farmers Carry
1:08
0:59 0:09
B7 · 100m Sandbag Lunges
0:40
0:34 0:06
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 350

A pace, not a person: at every mat, the middle of the 350 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:03 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Women · n = 363