The race, in three figures
The race, in words
1:20:48 at World Championships Nice 2024 put Nicola Valentine 338th of 677 women in the Pro division, ahead of 50% of the field.
Nowhere gained more than the sled push: 0:46 on the median. On the sandbag lunges the field had the edge, by 0:45. A harder second half: 1:54 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:04Running 1 4:39v median +0:11
-
Block 02 7:24Running 2 4:28v median +0:08
-
Block 03 9:53Running 3 4:43v median +0:07
-
Block 04 9:52Running 4 4:39v median +0:01
-
Block 05 9:40Running 5 4:44v median +0:02
-
Block 06 7:08Running 6 4:49v median +0:08
-
Block 07 10:13Running 7 4:47v median +0:02
-
Block 08 11:08Running 8 4:59v median +0:06
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 661
A pace, not a person: at every mat, the middle of the 661 women who finished.