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Athlete Netherlands

Mark Koole

Since 2022, Mark Koole has raced HYROX 5 times across 2 categories, the men's Individual Open most often (4). 1:27:53 at Amsterdam 2023 is the fastest of 4 in the men's Individual Open, 485th of 1,079 men and ahead of 55% of the field. On the clock, that is 5:46 faster than the first of them, at Rotterdam 2023.

Best finish, by category
Individual Open · Men
1:27:53
Amsterdam 2023
Doubles Open · Men
1:10:47
Amsterdam 2022

Progress against the field

Between Rotterdam 2023 and Amsterdam 2024, Mark Koole lost 7:50 to the field.

Over the same races everyone got 11:54 quicker, so 4:04 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2023 Amsterdam 2024

The longest gap between two races compared here, 187 days between Rotterdam 2024 and Amsterdam 2024, cost 6:27 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:29:35
    371/659
    Beat 44%
    ↑ 187 days after Rotterdam 2024 6:27 worse than the field Faster on the clock, behind the field Why ↓

    0:20 faster on the clock, yet the race was 6:47 faster for everyone, so 6:27 was lost on the field.

    Compare these two →
  2. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:29:55
    627/1380
    Beat 55%
    ↑ 154 days after Amsterdam 2023 4:32 worse than the field Why ↓

    2:02 slower on the clock in a race that was 2:30 faster for everyone: 4:32 lost to the field.

    Compare these two →
  3. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:27:53 PB
    485/1079
    Beat 55%
    ↑ 168 days after Rotterdam 2023 3:09 better than the field Why ↓

    5:46 faster on the clock, and the race was 2:37 faster for everyone, so 3:09 of it was this athlete.

    Compare these two →
  4. Rotterdam
    20 May 2023
    Individual Open · Men
    1:33:39
    358/575
    Beat 38%
  5. Amsterdam
    22 Oct 2022
    Doubles Open · Men
    1:10:47 PB
    70/197
    Beat 65%

Personal bests, by station

4:03
Amsterdam 2022
1:24
Amsterdam 2022
3:52
Amsterdam 2022
2:55
Amsterdam 2022
4:35
Amsterdam 2022
1:27
Amsterdam 2024
3:36
Amsterdam 2022
3:50
Amsterdam 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:39 4:28
50m Sled Push
3:25 2:46
50m Sled Pull
6:27 5:27
80m Burpee Broad Jump
7:42 6:25
1000m Row
5:00 4:46
200m Farmers Carry
1:46 1:27
100m Sandbag Lunges
5:51 5:30
Wall Balls
8:06 6:29