The race, in three figures
The race, in words
1:29:55 at Rotterdam 2024 put Mark Koole 627th of 1,380 men in the Open division, ahead of 55% of the field.
Legs and stations told different stories: 71% of the field beaten on the runs, 40% on the stations. On the sled pull the field had the edge, by 1:19. Paced to finish: the second half went 4:02 better against the middle of the field than the first.
The field ran 2:30 faster at Rotterdam 2024 than at Amsterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:24v median +0:01
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Block 02 8:16Running 2 5:03v median −0:06
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Block 03 11:38Running 3 5:11v median −0:30
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Block 04 11:41Running 4 5:12v median −0:28
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Block 05 10:03Running 5 5:16v median −0:38
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Block 06 6:57Running 6 5:11v median −0:29
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Block 07 11:02Running 7 5:11v median −0:29
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Block 08 12:21Running 8 5:52v median −0:25
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.