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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Mark Koole

NED M 35-39 n = 575
Finish · net time
1:33:39
+4:47 v median 1:28:52
Men
358/575
35-39
70/102
Field beaten
38%

The race, in three figures

Field beaten
49%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
−0:26
v median
63/575
Rank
Biggest loss
Wall Balls
+1:43
v median
469/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:51
    v median +0:11
    1000m SkiErg 4:39
    v median +0:04
  2. Block 02 8:51
    Running 2 5:36
    v median +0:20
    50m Sled Push 3:15
    v median +0:24
  3. Block 03 13:39
    Running 3 7:33
    v median +1:46
    50m Sled Pull 6:06
    v median +1:11
  4. Block 04 12:17
    Running 4 5:40
    v median −0:06
    80m Burpee Broad Jump 6:37
    v median +1:12
  5. Block 05 10:23
    Running 5 5:37
    v median −0:24
    1000m Row 4:46
    v median −0:01
  6. Block 06 7:19
    Running 6 5:33
    v median −0:19
    200m Farmers Carry 1:46
    v median −0:26
  7. Block 07 11:15
    Running 7 5:31
    v median −0:22
    100m Sandbag Lunges 5:44
    v median +0:38
  8. Block 08 13:54
    Running 8 5:48
    v median −0:26
    Wall Balls 8:06
    v median +1:43

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:59
0:19 0:40
B3 · 50m Sled Pull
1:15
0:23 0:52
B4 · 80m Burpee Broad Jump
1:30
0:50 0:40
B5 · 1000m Row
1:02
0:09 0:53
B6 · 200m Farmers Carry
1:31
0:52 0:39
B7 · 100m Sandbag Lunges
1:15
0:44 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:26 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575