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Athlete Spain

Diego Caballero Nistal

Since 2023, Diego Caballero Nistal has raced HYROX 7 times across 2 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 59:41 at Barcelona 2023, first of 160 in the 30–34 age group. That is 4:46 quicker on the clock than the first of them, at Bilbao 2023.

Best finish, by category
Individual Open · Men
59:41
Barcelona 2023
Individual Pro · Men
1:00:38
Berlin 2024

Progress against the field

From Bilbao 2023 to Bilbao 2024, the field gained 2:27 on Diego Caballero Nistal.

Over the same races everyone got 6:36 quicker, so 4:09 faster on the clock looks better than it was.

Time ahead of the field Up is better
Bilbao 2023 Bilbao 2024

The longest gap between two races compared here, 217 days between Malaga 2023 and Barcelona 2023, cost 1:50 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Berlin
    20 Apr 2024
    Individual Pro · Men
    1:00:38 PB
    11/186
    Beat 94%
  2. Bilbao
    10 Feb 2024
    Individual Open · Men
    1:00:18
    6/527
    Beat 99%
    ↑ 84 days after Barcelona 2023 1:52 worse than the field Why ↓

    1:52 behind the field: 0:37 slower on the clock, against 1:15 faster for everyone.

    Compare these two →
  3. Barcelona
    18 Nov 2023
    Individual Open · Men
    59:41 PB
    3/594
    Beat 100%
    ↑ 217 days after Malaga 2023 1:50 worse than the field Faster on the clock, behind the field Why ↓

    0:30 faster on the clock, yet the race was 2:20 faster for everyone, so 1:50 was lost on the field.

    Compare these two →
  4. Malaga
    15 Apr 2023
    Individual Open · Men
    1:00:11
    3/405
    Beat 99%
    ↑ 63 days after Bilbao 2023 1:15 better than the field Why ↓

    4:16 faster on the clock, and the race was 3:01 faster for everyone, so 1:15 of it was this athlete.

    Compare these two →
  5. Bilbao
    11 Feb 2023
    Individual Open · Men
    1:04:27
    16/299
    Beat 95%
  6. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:04:57
    88/830
    Beat 89%
  7. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:07:04
    71/432
    Beat 84%

Personal bests, by station

3:52
World Championships Manchester 2023
2:02
Bilbao 2024
2:45
Bilbao 2024
2:34
Barcelona 2023
4:03
Berlin 2024
1:22
Bilbao 2024
3:08
Malaga 2023
3:23
Bilbao 2024

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:04 3:52
50m Sled Push
2:44 2:02
50m Sled Pull
4:46 2:45
80m Burpee Broad Jump
3:04 2:34
1000m Row
4:28 4:03
200m Farmers Carry
2:08 1:22
100m Sandbag Lunges
4:08 3:08
Wall Balls
5:45 3:23