The race, in three figures
The race, in words
59:41 at Barcelona 2023 won the 30–34 age group for Diego Caballero Nistal, first of 160.
The wall balls were the standout, 2:35 quicker than the median and 4th of 594. Paced to finish: the second half went 1:24 better against the middle of the field than the first. Quick through the roxzone: 3:59, ahead of 99% of the field.
The field ran 2:20 faster at Barcelona 2023 than at Malaga 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:30v median −0:51
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Block 02 6:00Running 2 3:38v median −0:55
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Block 03 7:09Running 3 3:53v median −1:04
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Block 04 6:33Running 4 3:59v median −0:58
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Block 05 8:17Running 5 4:06v median −0:59
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Block 06 5:32Running 6 3:59v median −0:57
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Block 07 7:15Running 7 4:03v median −0:53
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Block 08 7:39Running 8 4:01v median −1:23
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men who finished.