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Athlete United States

Courtney Howden

Since 2022, Courtney Howden has raced HYROX 4 times, every one in the women's Individual Pro. 1:25:34 at Los Angeles 2023 is the fastest of 4, 22nd of 40 women. That is 21:21 quicker on the clock than the first of them, at Los Angeles 2022.

Best finish, by category
Individual Pro · Women
1:25:34
Los Angeles 2023

Every race

4 races · 4 events

  1. Los Angeles
    16 Dec 2023
    Individual Pro · Women
    1:25:34 PB
    22/40
    Beat 45%
  2. Anaheim
    22 Apr 2023
    Individual Pro · Women
    1:28:20
    24/45
    Beat 47%
  3. Dallas
    19 Nov 2022
    Individual Pro · Women
    1:32:57
    26/34
    Beat 24%
  4. Los Angeles
    10 Nov 2022
    Individual Pro · Women
    1:46:55
    30/34
    Beat 12%

Personal bests, by station

1000m SkiErg
4:44
Anaheim 2023
50m Sled Push
3:20
Anaheim 2023
50m Sled Pull
5:58
Anaheim 2023
80m Burpee Broad Jump
5:00
Los Angeles 2023
1000m Row
5:00
Dallas 2022
200m Farmers Carry
1:53
Los Angeles 2023
100m Sandbag Lunges
4:59
Los Angeles 2023
Wall Balls
5:53
Anaheim 2023

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:11 4:44
50m Sled Push
6:15 3:20
50m Sled Pull
9:08 5:58
80m Burpee Broad Jump
8:26 5:00
1000m Row
5:44 5:00
200m Farmers Carry
2:54 1:53
100m Sandbag Lunges
7:13 4:59
Wall Balls
7:03 5:53