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United States / Dallas 2022 / HYROX PRO / Season 5 (2022/23)

Courtney Howden

USA W 30-34 n = 34
Finish · net time
1:32:57
+6:39 v median 1:26:18
Women
26/34
30-34
9/11
Field beaten
24%

The race, in three figures

Field beaten
43%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
9/34
Rank
Biggest loss
100m Sandbag Lunges
+1:46
v median
32/34
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 6:04
    v median +0:34
    1000m SkiErg 4:45
    v median +0:02
  2. Block 02 9:32
    Running 2 5:16
    v median +0:20
    50m Sled Push 4:16
    v median −0:07
  3. Block 03 13:46
    Running 3 5:43
    v median +0:20
    50m Sled Pull 8:03
    v median +1:41
  4. Block 04 11:41
    Running 4 5:26
    v median +0:05
    80m Burpee Broad Jump 6:15
    v median +1:42
  5. Block 05 10:20
    Running 5 5:20
    v median +0:00
    1000m Row 5:00
    v median +0:04
  6. Block 06 7:40
    Running 6 5:26
    v median +0:10
    200m Farmers Carry 2:14
    v median −0:11
  7. Block 07 12:19
    Running 7 5:40
    v median +0:17
    100m Sandbag Lunges 6:39
    v median +1:46
  8. Block 08 11:44
    Running 8 5:42
    v median +0:17
    Wall Balls 6:02
    v median +0:28

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:22
0:12 0:10
B2 · 50m Sled Push
0:50
0:20 0:30
B3 · 50m Sled Pull
1:13
0:42 0:31
B4 · 80m Burpee Broad Jump
0:37
0:15 0:22
B5 · 1000m Row
0:26
0:17 0:09
B6 · 200m Farmers Carry
0:56
0:35 0:21
B7 · 100m Sandbag Lunges
0:45
0:32 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 34

A pace, not a person: at every mat, the middle of the 34 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:39 behind
Source Unofficial
Event
Dallas 2022
Division
HYROX PRO
Contest
HPRO_JGDMS4JI3D7
Measured against
Women · n = 34