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Greece / Athens 2026 / Individual Pro · Men / Season 9 (2026/27)

Lazaros Koumpouras

GRE M 35-39 n = 207
Finish · net time
1:02:26
−10:39 v median 1:13:05
Course −1:32 v season average ±0:25 · 146 athletes
Men
33/207
35-39
4/42
Field beaten
84%

The race, in three figures

Field beaten
69%
Runs
94%
Stations
Biggest gain
Wall Balls
−1:47
v median
14/207
Rank
Biggest loss
1000m SkiErg
−0:08
v median
59/207
Rank

The race, in words

In the Pro division at Athens 2026, Lazaros Koumpouras crossed the line in 1:02:26: 33rd of 207 men, faster than 84% of the field.

The stations carried this race: faster than 94% of the field across all eight, against 69% on the runs. The wall balls were the standout, 1:47 quicker than the median and 14th of 207.

The field ran 1:35 faster at Athens 2026 than at Stockholm 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 4:05
    v median −0:30
    v median −0:08
  2. Block 02 6:11
    Running 2 3:34
    v median −0:22
    v median −0:44
  3. Block 03 7:20
    Running 3 3:51
    v median −0:19
    v median −1:17
  4. Block 04 6:46
    Running 4 3:53
    v median −0:20
    v median −1:03
  5. Block 05 8:07
    Running 5 4:01
    v median −0:14
    1000m Row 4:06
    v median −0:16
  6. Block 06 5:31
    Running 6 3:52
    v median −0:17
    v median −0:17
  7. Block 07 7:30
    Running 7 4:00
    v median −0:13
    v median −0:53
  8. Block 08 8:01
    Running 8 4:09
    v median −0:12
    Wall Balls 3:52
    v median −1:47

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:43
0:31 0:12
B2 · 50m Sled Push
0:37
0:27 0:10
B3 · 50m Sled Pull
0:31
0:21 0:10
B4 · 80m Burpee Broad Jump
0:39
0:18 0:21
B5 · 1000m Row
0:36
0:03 0:33
B6 · 200m Farmers Carry
0:53
0:13 0:40
B7 · 100m Sandbag Lunges
1:04
0:18 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:39 ahead

Elsewhere

Source Official
Event
Athens 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17AF
Measured against
Men · n = 207